How Can You Maintain A Healthy Body Brainly

5 Good Reasons Why You Should Embrace A Healthy Lifestyle

Answer: people can maintain a healthy body image through good nutrition, regular exercise, emotional control and good mental health. low self-esteem, physical inactivity, poor diet and psychological problems are the forces that work to make people feel bad about their body images. How can eggs help your body to be healthy 1 see answer kcsaliquet is waiting for your help. add your answer and earn points. What steps can a person take to develop and maintain a healthy body image? check all that apply. repeat constructive affirmations associate with positive peers. compare oneself to others. limit time in front of the mirror, avoid social situations. The brainly community is constantly buzzing with the excitement of endless collaboration, proving that learning is more fun — and more effective — when we put our heads together. help the community by sharing what you know. answering questions also helps you learn!.

Maintaining good hygiene is about more than looking good-proper hygiene is one of the keys to a healthy lifestyle. by taking regular care of your body you can prevent disease, smell better, and feel cleaner without hours of effort or expensive products. read on to learn about simple habits and hygiene acts that will keep you clean every day. Hi, you can maintain a healthy body by laying of the sugar and junk food, getting plenty of rest, and exercising. You can probably make some important changes, such as working toward a healthy body weight if you are overor underweight, but you can't turn yourself into a 6-foot-tall, lanky supermodel if you. Healthy habits to keep our body clean are as follows: (i) take bath daily. (ii) wash your hand time to time which soap or hand wash. (iii) always clean and hygienic food. (iv) cut your nails regularly so that no dirt can enter to your mouth by the means of nails. (v) wear slippers while walking in dirty environment. (vi) brush your teeth two.

Maintaining A Healthy Weight National Institute On Aging

5 Ways To Maintain A Healthier Lifestyle Branford Hall

All precautions should be taken to protect our body from various diseases. children should be immunized against common diseases through vaccination. 10. proper education. good health can be achieved through our effort and proper health education. we can maintain a good health only if we are aware of various factors which affect our health. Youcan probably make some important changes, such as working toward a healthy body weight if you are overor underweight, but you can't turn yourself into a 6-foot-tall, lanky supermodel if you. And smoking is a definite no-no. "smoking is the worst thing you can do for your lungs," allan says. "smoking is bad for all parts of the body, but the lungs really cop it. and once the damage is. When you work to maintain a healthy body, you can spend more time doing the things you love and less time in bed feeling under the weather. a healthy diet supports your immune system, so it's easier to fight off colds, flu or other infections.

6 Ways To Keep Your Brain Healthy Webmd

Hi, you can maintain a healthy body by laying of the sugar and junk food, getting plenty of rest, and exercising. 4. 3 4 votes get the brainly app. Keeping your heart healthy is simple when you look at the big picture: get exercise. eat right. stress less. watch your weight. don’t smoke. putting those goals into action, of course, isn’t so. Path to improved health eat healthy. what you eat is closely linked to your health. balanced nutrition has many benefits. by making healthier food choices, you can prevent or treat some conditions. these include heart disease, stroke, and diabetes. a healthy diet can how can you maintain a healthy body brainly help you lose weight and lower your cholesterol, as well. get regular exercise.

If you continue to feel unhappy or even depressed, consult your physician or talk to a professional about ways you can improve your mental health. 4. destress. sometimes it’s beneficial to stop, take a deep breath, and relax. you can help maintain your physical and mental health by decompressing how can you maintain a healthy body brainly from a long, stressful school or work week. How canyoumaintaina healthybody? eating healthy foods staying off your feet physical exercise both a and c 1 see answer answer 4. 6 /5 12. hunkypanda5 +21 kvargli6h and 21 others learned from this answer i dont know why everyone said it was incorrect but the answer is both a and c. get the brainly app.

Care For Your Organs To Be Healthy Bodysoul

By following a few guidelines, you can develop habits that contribute to how can you maintain a healthy body brainly the ongoing health of your body. eat healthy foods when you eat right, you not only feel better and have more energy, but you also provide your body with vital nutrients -protein, carbohydrate, fat, vitamins, minerals and fiber -that maintain your body's health. Discuss how you can maintain a healthy body in this enhanced community quarantine, given the type of food you have and access to. as some of you might be left with canned goods or have a backyard farm where they can get their food. start by describing the type of diet you currently have and discuss the benefits or harms it might cause your health. Maintaininga healthy and fit body can really boost your self-esteem and confidence. when you look good outside, you start feeling amazing inside too and that can be seen in all different areas of your life-at home, at your workplace and when you are out with friends. it is simply a great way of feeling confident and amazing at the same time. Exercise and healthy foods are the way to keep body and mind healthy as well as avoid health hazards and medication. both are necessary for the people of all ages. here are some ways which can help us to stay fit and healthy for long time: we should go for regular physical, blood, etc check-ups at least once a year to make sure that everything.

A diet rich in omega-3 fatty acids, low in saturated fat, full of the nutrients found in leafy green vegetables, along with whole grains can help keep your brain healthy throughout your life. To maintain ideal body weight, you should balance the amount of food you eat with regular physical activity. there are several ways of maintaining ideal body weight: 1. exercise 2. monitor the food intake 3. eat fruits and vegetables 4. always eat heavy breakfast 5. be motivated 6. be positive >>>>>.

Your body is an amazing thing and will work well for you depending on how you treat it; your body requires effort and focus on your part to maintain optimum health so that you can perform to your absolute best as much as possible. How will you describe a healthy person? 2810810. As a rule of thumb, the more calories you eat, the more active you have to be to maintain your weight. likewise, the reverse is also true—the more active you are, the more calories you need. as you age, your body might need less food for energy, but it still needs the same amount of nutrients. how can i keep a healthy weight? many things can.

Click here 👆 to get an answer to your question ️ what is essential is to maintain/maintaining a healthy diet 1. log in. join now. 1. log in. join now. ask your question. ask your question. owaisabass549 owaisabass549 how can you maintain a healthy body brainly 15 minutes ago english secondary school +5 pts. answered.